Carly’s 58 Pound Fat Loss Journey Achieved With Her Best Friend

“I’m officially 58 pounds down”

After the amazing interview I had with Kendra I decided that it would be a great idea to interview her best friend Carly because I wanted to see how her progress was compared to Kendra’s.

And let’s just say that just like Kendra, her results blew me away as well! I’ll let you see for yourself. 😊

Carly, what made you decide to go on this transformation journey?

“All of my life, I have struggled to maintain a healthy weight. I was always the overweight kid. About five years ago, my best friend, Kendra, and I decided to get healthy.

We tried every diet there was from shakeology, to Beachbody, to keto, to plexus, to elevacity etc. You name it, we tried it. I lost a few pounds but it never really stuck.

I found myself constantly hungry and hating it. Finally, Kendra found this Dream Body in 90 Challenge and I was skeptical at first, but decided to try it. I haven’t looked back since!”

Before working with us, what did you do to lose weight?

“I tried shakeology, pruvit, keto, low carb, Beachbody, elecacity, watching my macros, and constant working out. At one point, I was borderline eating disorder. I was eating barely 1000 calories a day and doing cardio a minimum of two hours a day to burn as many calories as I possibly could. It was so unhealthy. I look back in shock at myself.”

Carly's Fat Loss Diet

“My diet could be so much better. To be honest, I am a field corporate supervisor for an owner of 36 Mcdonalds so I am paid to test fast food daily literally, however I still lose weight!”


"A normal day for me consists of a protein shake for breakfast"


"Pasta or Pizza"


"Something from McDonald’s for lunch, usually chicken nuggets or a salad"


"Dinner is usually heavy with veggies and either chicken, fish, or pork."

“Dinner is usually heavy with veggies and either chicken, fish, or pork.”

“What I love the most is that I don’t have to cut out my favorite foods or anything that I may be craving thanks to Kaiser Coach and Kaiser Burner. If I want pasta or pizza, I can have it! This was life changing for me, especially with my job.”

Favourite cheat meal?

“Ooooooh definitely that fettuccine Alfredo and breadsticks. Mmmmm mouth is watering right now!”

“I’m officially 57 pounds down. I have hit a huge milestone in my weight loss journey. Every day I get a little bit closer.”

Carly's Motivation

“Majority of my motivation comes from my best friend Kendra, who is also doing this challenge. That girl pushes my buttons and my butt every day to keep going and offers a support system lol.

Honestly though, I’m a very competitive person so we’re usually competing to see who's losing the most weight lol. And of course, as I continue to lose and get closer to my goals, that’s motivating too.”

“This program has literally changed our lives”

Fat Burning Exercises

“I pretty much just get my steps in for exercise. I literally used to run 5 or more miles a day, but that all changed when I started this program.

Sometimes, if I’m feeling extra saucy, I may throw some crunches, running, or strength building workouts in but this isn’t something Kaiser Coach tells me to do or anything.

Typically, I just walk baby!”

Did you take any supplements to help you on this journey?

“Only my Kaiser Burner that came with the Dream Body in 90 Challenge and a daily multivitamin and protein shake.“

How much weight have you lost?

“I have lost 58 pounds total and 38 pounds of that has been on KaiserFit. The other 20 pounds is what I lost total over the course of the last 5 years of dieting with unhealthy fad diets which is where I plateaued.“

Did you find yourself falling off the plan at all?

“No. For the first time in any of my diets, I was able to stick to the plan and not want to cheat or stop. “

Carly's Final Words

“Honestly, trust the process and make sure you are true to yourself. Don’t give up either, I still weigh myself daily and my scale goes up and down depending on where I am in my cycle, sometimes 4 pounds from one day to the next, but just keep going and you will see results!!”

Thank you so much for agreeing to this Carly! I just know you’re gonna inspire thousands of women to go on this journey towards getting their own dream bodies.

And thank you for reading ladies! I’m gonna have another interview soon I promise. 🙏

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