Faith’s 65 Pound Fat Loss Transformation

Hey all I have another one for you, some of you may have already worked with Faith in the Facebook group where she’s helped so many of you with your own transformations…

That’s why I was so excited to do this interview. I want to show you all not only how she completed her own transformation, but to also pass down some of her knowledge to help you out.

She followed the exact same blueprint that I give to everyone, you can learn from her experience so please have a read.

She said that “In just 2 weeks I lost more than 12 pounds, after using Kaiser Burner and Kaiser Coach I have lost 65 pounds so far.”

So without further ado, let’s get started. 🙂

So Faith, how much weight did you lose?

“I have lost 65 pounds so far and I continue to lose weight daily.”

What made you decide to go on this transformation journey?

“I’ve been battling with my weight for as long as I can remember. Each year, losing weight has always been part of my New Year’s resolution, but for some reason I always find myself falling off the wagon and each time that I stop, I gain more weight.

I also have PCOS, hypertension, dyslipidemia, asthma and hyperuricemia which made it more difficult for me to lose weight.

I started to fall into depression because I had so many health problems and I was so unhappy with my body. I thought because of my health that I would never be able to lose weight, and I am so happy that I turned out to be wrong because I have never been this happy in my life!”

Before working with us, what did you do to lose weight?

“I’ve tried the no-carb diet, keto, slimming pills, slimming coffee and slimming teas but none of them are good for long-term weight loss.”

What was different when you started working with us?

“The fact that I can eat anything and everything that I want as long as I am following the advice Kaiser Coach gives me. I am not deprived at all and always feel full now. As a matter of fact my food intake is still increasing but I am still losing weight!“

Coach Shane: Absolutely Faith, that’s the one thing I always struggled with as well, I would always be starving myself by lowering my calories and all it did was make me gain more fat.

When you give your body the nourishment it needs, burning fat is so easy since your body will be working like it should. I promise you ladies, do this the way Kaiser Coach tells you and you’ll be burning through visceral fat pockets around the clock.

Faith’s Fat Loss Diet

I don’t have a particular meal plan. I just eat whatever I feel like eating and making sure that I log everything that I eat on Kaiser Coach so that it can give me advice on what to do next.

Favourite cheat meal?

“My all-time favorite cheat meal is pasta. “

Faith’s Motivation

“I have a strong support system and whenever I feel like I’m about to fall off the wagon once again, my friends are always there to cheer me on.

Aside from that, if I don’t see the number on the scale move, I take my measurements and photos. It reminds me of how far I’ve come in this journey and that always keeps me pushing myself.”

“I am happy to note that since I’ve started I have been losing inches very quickly. I’ve lost a total of 14.5 inches (butt, arms, thighs, chest and belly measurements).” -Faith

Coach Shane: I’m glad you brought up a support system Faith because I completely agree, that’s exactly why I created the KaiserFit VIP Clients group which works as a support system for every woman that signs up.

It’s such a powerful community that supports each other, and I should personally thank you as well Faith as you’ve helped so many women in the community already!

Fat Burning Exercises

“I only really did some walking and nothing more which I did see great progress with.

I didn’t have to do this but I started hitting the gym thrice a week for strength training and muscle. On Sundays, I’d attend survival training so I can go on outdoor adventures more often. Though again, entirely optional, I just wanted to get out more. :)”

Did you take in supplements to help you on this journey?

“Just Kaiser Burner that really helped me control my hunger and cravings.”

Faith's Final Words

“The hardest thing anyone can do is START the journey. Once you start though you’ll see how easy it is so you’ll never stop. When you decide to begin your transformation, put your mind, body and soul into it 100%.

Take it one step at a time. Smaller goals will help you reach your dream. Hit those daily targets Kaiser Coach gives you and soon enough, you’ll be getting the dream body you’ve been longing for. “

That is sound advice right there Faith, starting is really the only thing that can be hard for a lot of us…

But once you start and see the weight continue to come down and find out how easy it really is to lose weight? You'll never want to stop.

And to show you how easy it is to lose weight I’m gonna be releasing even more interviews with other women who have done the same so I’ll see then!

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